Meditation is effective for bringing about mindfulness, reducing stress, and manifesting personal goals. Vedic meditation, in particular, has profound roots traceable to India, drawing upon ancient wisdom and thus taking approaches that are rather different from modern techniques. Today, I…
Key Takeaways Introduction As I learn more about meditation, chakras, and manifestation, I’m fascinated by how they all work together to improve our personal growth. Our chakras, frequently referred to as energy centers within our bodies, greatly influence our physical…
Key Takeaways Introduction Meditation is a popular activity in our busy modern world, and it’s famous for helping both your mind and body. But what is meditation exactly, and how do you begin? If you’re new to meditation or want…
Why are millions of people all over the world today interested in the Law of Attraction? Because it works. The Law of Attraction is a universal law that states that our thoughts can somehow bend reality. The concept is quite…
Key Takeaways Introduction Mindfulness is the practice of acknowledging what you are feeling without judging the emotions or sensations. It is considered the fundamental human ability to be fully present, and aware of where we are and what we are doing, without…