Key Takeaways Introduction Meditation is a popular activity in our busy modern world, and it’s famous for helping both your mind and body. But what is meditation exactly, and how do you begin? If you’re new to meditation or want…
Introduction Chi energy, more commonly called Qi, is pronounced “chee.” It is essentially one of the basic tenets or concepts applied in much of the Eastern philosophies, practices of Traditional Chinese Medicine (TCM), martial arts, as well as Feng Shui.…
Key Takeaways What is a Vision Board? A vision board can be either a digital or physical collage of pictures, words, and affirmations that are attached to your objectives, aspirations, and ambitions. The vision board helps keep you reminded of…
Why are millions of people all over the world today interested in the Law of Attraction? Because it works. The Law of Attraction is a universal law that states that our thoughts can somehow bend reality. The concept is quite…
Key Takeaways Introduction In today’s fast-paced world, people are adopting many ancient ways to achieve harmony; and tranquility and gaining mammoth paths of progress. Two of those that have become extremely popular are manifestation and Feng Shui. While manifestation is…
Key Takeaways Introduction Mindfulness is the practice of acknowledging what you are feeling without judging the emotions or sensations. It is considered the fundamental human ability to be fully present, and aware of where we are and what we are doing, without…
